Here's an inspirational story about a lady, 100 lbs (about 40kgs) overweight who used her horse and horseriding to get her weight down and her fitness up!! It's well worth a read courtesy of Equus magazine.
Here's the link Losing To Win
I can't ride any longer - bad back injury, surgery etc so I ride a bike. A lot less interesting I can tell you!!
Wednesday, February 21, 2007
How To Lose Weight And Get Fit...With Your Horse
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1 comment:
Great story. She's worked very hard and learned some balance in her life. Most impressive.
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